Rimonabant Acomplia: Magical Tool to Fight Monstrous Obesity

Monster can be defeated only with the help of proper weapon. Obesity is a dangerous monster which is devouring people’s health and their lives. The devil never comes alone; then how can obesity come alone? High blood pressure, high blood sugar, kidney failure, heart attack, arthritis are the killers which accompany obesity.

Before opening fire against enemy collect as much as possible information about him. For this particular moment obesity is your enemy, you are required to know few details about it. There are many categories of obesity but there can be only two root causes for all of them.

• Genetical Disorder
• Imbalanced and excessive diet with inappropriate physical work

Curing genetical disorder is not possible with all presently available techniques. Deformation caused by imbalanced and excessive diet can be cured by balancing your diet. An obese generally has a great affinity towards food so curbing his appetite is not simple. Moreover, it will be very cruel to starve yourself when you have access to delicious food. Killing hunger can be dangerous because whenever you feel hunger your liver and pancreas secretes bile and gastric juices. These acidic digestive juices can deteriorate tissues of your stomach when there is no food present in your stomach.

Can’t suppress appetite! Then, how can an obese fight with this disease? Diet pills are an answer to this question. There are many diet pills in the market like Xenical (Orlistat), Acomplia (Rimonabant), Phentermine, Adipex. All these are appetite suppressants but work in a different manner. Rimonabant is the basic salt of diet pill Acomplia. Rimonabant blocks the working of CB-1 receptor, which send hunger signal to the brain. Only after getting these signals brain secretes hormone which stimulate secretion of bile juices. No signal means no urge for food and no secretion of bile juices and no harm to the delicate tissues of your stomach.

Regular smoker have highly active CB-1 receptors. Blockage of CB-1 receptor can also be helpful in curbing addiction for smoking. Henceforth, doses of 20mg of Rimonabant can do dual magic as suppressant of appetite and smoking.

Acomplia is available in the European market since June 2006. Consumption of Rimonabant is related with some initial benign side effects like dizziness, muscle cramp, gastro-intestine disorder, and constipation. These problems disappear within days because body generally adapts to the drug after use for few days. Doctor’s prescription for consuming this oral medicine is essential.

Get a new look with the help of Rimonabant and surprise people around you.

About the Author:
Jack White is an associated editor to AcompliaRimonabant. He is a contributing author and provides information on General Health related issues. For more details related to Acomplia (Rimonabant), Xenical,Reductil, Lipograsil, Slim 24, Turbo Slim Men visit http://www.acompliarimonabant.co.uk/
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Benefits of a Mediterranean Diet

The people who live in countries that border the Mediterranean Sea have a significantly decreased incidence of heart disease, chronic diseases, and cancer, and the highest adult life-expectancy rate. All of these health benefits even though the traditional Mediterranean diet contains 40% of total daily calories from fat. How is this possible?

Olive oil, a staple of a Mediterranean diet, is a monosaturated fatty acid and counteracts animal fats. This type of fat does not raise blood cholesterol levels and is an excellent source of antioxidants. Monounsaturated fats are, in fact, required for the body in order to function effectively.

Another staple of their diet, fish, is high in omega-3 fatty acids, something that most people do not get enough of. Because fish is such an important part of their diet, red meat is eaten very sparingly. This increases good health as omega-3 fats are considered to be essential to human nutrition.

It is also thought that a Mediterranean diet is healthier than the North European and American diet because, in addition to olive oil, more grains, fruits, vegetables, legumes, and nuts are consumed. There is also much less processed food that is eaten, a large contributor to the poor eating habits of Americans.

The diet itself, instead of counting calories, focuses on a different approach to dieting. It is not concerned primarily with which foods are the best to eat, but how to eat them. Mediterranean style means eating food slowly and savoring the taste of the food.

FEATURES OF A MEDITERRANEAN DIET

Diets can vary between the countries around the Mediterranean Sea. However, there are some common denominators within all of these diets:

+High consumption of olive oil.

+High consumption of fruit, legumes, and vegetables.

+High consumption of grains, pasta, rice, bulgar, couscous, beans, nuts and seeds.

+High consumption of garlic. Garlic lowers your cholesterol level and protects you against cancer.

+Moderate consumption of grilled and steamed fish.

+Low consumption of lean red meat and lean pork.

+Low consumption of eggs and dairy products.

+Low consumption of red wine.

+Regular exercise is an important part of the Mediterranean lifestyle.

HEALTH BENEFITS OF A MEDITERRANEAN DIET

Food that is eaten in the Mediterranean area has many health benefits. It has high quantities of:

+MONOUNSATURATED FATS – lowers cholesterol, reduces heart disease, protects against breast and colon cancer. It provides essential fatty acids for healthy skin and the development of body cells.

+ANTIOXIDANTS – act as scavengers, helping to prevent cellular and tissue damage that results in many chronic diseases and cancer.

+CAROTENOIDS – naturally occurring compounds that produce the red, yellow, and orange colors found in many fruits and vegetables and prevent a wide range of diseases.

+PHYTOCHEMICALS - plant chemicals that have disease preventive properties, protect our cells and reduce the risk of developing certain types of cancer.

GUIDELINES FOR EATING THE MEDITERRANEAN WAY

Plan your meals a week ahead. Try to include a wide variety of foods in your menu plan.

+Replace butter and other fat with extra virgin olive oil in cooking and baking. Season your olive oil with garlic and/or herbs and spices.

+Instead of dessert, eat a plateful of fresh fruit.

+Eat lots of whole grains and beans.

+Replace white potatoes with sweet potatoes.

+Eat meals full of color! Add a variety of vegetables by eating salads and soups.

+Limit processed foods.

+Add fish to your diet twice a week and cut down on red meat.

+Drink lots of water, never sugar-sweetened sodas.

What are the benefits of a Mediterranean diet? The health benefits include reduced risk of heart disease, cancer, and stroke and an increase in life expectancy. Do your own research to see if the Mediterranean diet will work for you.

About the Author:
Chris Chenoweth is the author of the DO-IT-YOURSELF HOME, HEALTH & MONEY GUIDE, 500 pages of household tips, home remedies, diet and nutrition information, health issues and thousands of recipes! http://www.money-home-biz.com. Learn how to burn fat with one of the most effective and healthy fat-burning systems available, the BURN THE FAT program. http://www.ezniche.com/data/article.php?l=18
Added: 27 Nov 2006
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Diets - A Better Approach To A New Lettuce Leaf

Different strategies have in the past been proposed to deal with hunger. Some people find drinking a glass of water every time they are hungry helps. The model Gisele Bundchen is a real advocate of this approach. And judging by her stunning figure, she's a good poster girl for increasing your fluid intake. Water has many benefits for the body, and people often simply don't drink enough. There's even a book on the subject that presents the view that many diseases in old age are related to a kind of entrenched state of dehydration ("Your Body's Many Cries for Water" by F.Batmanghelid,MD).

Whilst diets composed mainly of soups are fairly common (think the Cabbage Soup diet and Liz Hurley's favorite, the Watercress Soup Diet), this is not the healthiest way to approach soup. Nor is it likely to lead to long tern success. Diets that focus on just one vegetable or type of food are not only very boring to go on, they do not provide the range of nutrients that the body needs to function well. Could hunger actually be the body's way of saying, 'I need some nutrients'. Sustainable weight loss is not achieved by setting up an unrealistic eating plan that is painful to follow for more than a week and leaves you fantasizing about food all the time. Unless of course you don't mind going to bed hungry for two years like Liz did after her son was born.

Starvation and nutrient restriction lead to loss of muscle mass and bone density. Not to mention fatigue and other possible health problems if followed long term.

The irony is that soups, including cabbage soup and watercress soup, are really good for you. They are easy to digest, and can be prepared ahead and frozen. That way you have a low kilojoule snack that is often high in fiber ready at the helm as a quick pick-me-up when hunger strikes between meals.

And some soups have surprising health benefits. For example, the Japanese Miso soup has been linked with preventing liver cancer, breast cancer and skin cancer, with theories also proposed about a benefit to skin due to linoleic acid. Whether this is found to be true, it is a delicious base for your favorite vegetables, and very easy to prepare from scratch. It takes only about ten minutes to prepare, and when garnished with grated ginger is a fantastic energizing soup when you are tired.

Neither soup nor water alone will lead to weight loss, and neither should these strategies be used to extremes and become a substitute for following a healthy, balanced diet. But they provide a way to minimize excursions into old habits we are trying to change as we address the lifestyle choices that led to gaining excess weight in the first place. And by providing the nutrients your body actually needs, you'll be creating a change in the quality of life experienced day to day.

About the Author:
Rebecca Prescott provides information about popular supplements with a philosophy that is grounded in getting your body working to its optimum. And if you're looking for a natural supplement to boost metabolism, be sure to check out this article for some of nature's little helpers. See more health articles at: www.articlehealthandfitness.com
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